Indoor air can be even more polluted than outdoor air. Indoor air pollution can cause health problems for many people who live indoors. Poor indoor air quality could be caused by many factors, including poor ventilation, dust, molds, and smoke. You can read more on other household irritants and the benefits of quality indoor air. For healthy people, this may not seem like a problem at all, but it can make a difference in the long-term for those with upper respiratory diseases such as asthma. Below are some tips that will help improve indoor air quality at your home.
Dust and Clean Your Home
Dust can build up in your home and cause allergies and chemical reactions. To remove dust from the carpets and floor, sweep or use a vacuum at least twice a week. To ensure that dust doesn’t blowback from the exhaust, use a vacuum with a HEPA filter. Also, remember to clean the filter. To remove dust from the vacuum cleaner or broom, simply mop the floor with water. Dusting is not just for the floor. Walls, furniture, and appliances are also important. You should vacuum your floor at least twice per month. You should also vacuum the filters of your air conditioners or coolers at least once a week.
Control Moisture in Your House
To prevent mold growth and to control allergens, humidity levels should be below 50%. A dehumidifier may be used if necessary, but there are simple ways to reduce humidity such as fixing water leaks in the ceiling or under the sink. Clean mold growth by washing the area with warm soapy water and drying it thoroughly. Expert cleaners may be needed if mold growth is a persistent problem.
Ensure Proper Ventilation
Proper ventilation is about getting rid of indoor pollutants and letting in the fresh air. This can be done by opening the windows. This is especially important when you are cleaning, cooking, or using chemicals. To improve the flow of airborne particles and fumes to the outside, exhaust fans can be installed in bathrooms and the kitchen if you have the budget. If appliances require venting to the exterior, install them whenever you can. You can also use attic or window fans to bring fresh air into your home.